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Nu U Nutrition Omega-3 Fish Oil 1000mg is one of the most widely purchased omega-3 supplements on Amazon UK, with over 15,000 customer reviews and frequent Amazon’s Choice status. It provides a moderate-to-high dose of EPA and DHA in triglyceride (TG) form, with a full 365-day supply designed for consistent, long-term use.
This review explains what the product provides, how it compares to other omega-3 supplements on Amazon UK, what customers commonly report, and who it may be most suitable for, without exaggerated health claims.
Who this product is for
This product may suit:
UK adults aged 30+
People who do not regularly eat oily fish
Those wanting a simple, long-term omega-3 routine
Readers prioritising value, consistency, and moderate dosing
This content is for general educational purposes only.
What this omega-3 supplement does
Omega-3 fish oil supplements provide EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) — fatty acids that contribute to normal heart function at sufficient intake levels.
They are commonly used to:
Support dietary omega-3 intake
Complement diets low in oily fish
Provide a consistent daily source of EPA and DHA
Nu U Nutrition delivers omega-3 in natural triglyceride (TG) form, rather than synthetic ethyl ester (EE) form, which many users prefer when comparing absorption and tolerability.
Product overview: Nu U Nutrition Omega-3 Fish Oil 1000mg
Key facts (per daily serving):
Fish oil: 1000 mg
EPA: 540 mg
DHA: 360 mg
Total omega-3s: ~900 mg
Capsules: 365 softgels
Source: Wild-caught anchovies & pilchards
Made in: United Kingdom
Nu U Nutrition vs Nutravita vs Igennus
| Feature | Nu U Nutrition | Nutravita | Igennus |
|---|---|---|---|
| EPA + DHA per serving | ~900 mg | ~1100 mg | ~1000 mg |
| Form | Triglyceride (TG) | Triglyceride (TG) | Re-esterified TG (rTG) |
| Capsules per bottle | 365 | 240 | 180 |
| Positioning | Long-term daily use | Higher-strength option | Premium purity focus |
| UK availability | Amazon UK ↗ | Amazon UK ↗ | Amazon UK ↗ |
Nu U Nutrition prioritises consistency and value, Nutravita provides a higher per-serving dose, and Igennus focuses on premium processing and purity. None are universally “better” — suitability depends on dosage preference and routine.
Which omega-3 strength should you choose?
A moderate-strength omega-3 like Nu U Nutrition may suit you if:
You want a steady daily supplement
You eat little oily fish
You prefer long supply periods without reordering
A higher-strength omega-3 may suit you if:
You prefer fewer capsules per day
You are intentionally tracking EPA and DHA intake
You rarely consume oily fish
There is no single “best” strength — suitability depends on diet and long-term use.
Pros & cons of using supplements during the festive period
Pros
Excellent value (365-day supply)
Triglyceride (TG) form
UK-made with purification processes
Widely reviewed and established brand
Suitable for long-term daily use
Cons
Capsules may feel large for some users
Not a high-dose option for those seeking very high EPA/DHA
Benefits, where noticed, are typically gradual
What customers commonly report
Based on Amazon UK reviews:
Frequently praised for value for money
Many users report no fishy aftertaste
Capsule size receives mixed feedback
Often described as easy to integrate into daily routines
Overall rating: 4.7 / 5 stars (15,000+ reviews)
Dosage & safety (UK)
Manufacturer guidance typically suggests 1–3 capsules daily with food.
Important considerations:
Focus on total EPA + DHA intake
Avoid combining multiple omega-3 products unintentionally
Exercise caution if taking blood-thinning medication
Consult a qualified healthcare professional if unsure.
Where to buy (UK)
Available via Amazon UK, where current pricing and availability can be checked.
Frequently Asked Questions
Is Nu U Nutrition Omega-3 suitable for daily use?
Many people use moderate-strength omega-3 supplements daily, but suitability depends on diet, dosage, and individual needs.
Is triglyceride fish oil better than ethyl ester?
Triglyceride forms are often preferred by users comparing absorption and tolerability, although evidence varies and individual response differs.
Is a 365-day supply safe to use?
Long supplies are convenient, but capsules should be stored correctly and used within recommended intake guidelines.
Do you need high-strength omega-3?
Not necessarily. EFSA guidance indicates relatively modest EPA and DHA intakes contribute to normal bodily function.
Final thoughts
Nu U Nutrition Omega-3 Fish Oil 1000mg is a practical, long-term omega-3 option designed for consistency rather than extremes. Its popularity reflects strong value, straightforward formulation, and ease of daily use.
For people looking to support dietary omega-3 intake steadily — without very high doses — it is a sensible option to consider.
